Monsoon Health Hacks for Mumbaikar

Hey, Mumbaikars! First and foremost showers of rain are healthily invited by everybody in the wake of encountering the searing high temperature of summer. Anyway, rainstorm diminishes the invulnerability of our body and makes us defenceless to numerous sicknesses which are generally connected with this season.

Dietary Guidelines for Monsoons:

Light Diet, which is low in fat and effectively absorb-able, is exhorted. Rich, sleek and zesty nourishment must be maintained a strategic distance from as additionally greatly frosty sustenance and cool refreshments.
fruits

Avoid Road Side Food Intake, as the occurrence of nourishment borne sicknesses, shoots up in this climate because of good temperature for expanded microbial growth(especially microscopic organisms). Likewise, road nourishment is presented to flies, which could additionally help cause air and foodborne diseases.

Road_side

Drink Bounteous Fluid: All manifestations of drinks are advantageous. Prefer you intake juices of vegetables like a Bitter gourd, beetroot and carrot juices etc.It increases immunity and maintains balance.

Red_Juice

Regulate the Nature of Drinking Water: With downpours, water-borne diseases like typhoid, cholera, hepatitis and the runs are additionally on the ascent. Other than general cleanliness and safety measures in sustenance, nature of water additionally needs to be directed.

water featured

Prevention is better than cure. Medlabz wants you and your family to stay healthy. To beat Rain borne diseases MedLabz brings to you exclusive packages at highly discounted prices to keep yourselves away from Viral Fever, Dengue, Malaria, Nausea.


Get yourselves tested for accurate Full Body Checkup at the comfort of your home from MedLabz.com or call on +91 7879-800-800 to get more information on the checkup at your home or office

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