Health checks and screenings are an important aspect of your health and can make your life simpler and healthier. Even if you are feeling healthy and don’t have any feeling of sickness whatsoever, do make it a point to see your family doctor for a regular health checkup. Believe us when we tell you that these visits… Continue reading Essential Checkups Every Woman Must Do
People prefer to take preventive steps by carrying out investigations and pathological tests at regular intervals so that in the case of a problem it is identified right in the beginning. There are many instances where it has been seen that taking these tests on a regular basis have helped in averting serious and fatal… Continue reading You think you are Healthy, get Blood Test first?
Blood tests are often done to understand the underlying causes of symptoms you may display when you are sick or check an anomaly that may not be discovered under normal circumstances. This is why these tests are known as diagnostic tests, where they help the medical practitioner read and diagnose correctly. Why is fasting before… Continue reading Why to Fast before Blood Tests?
If you’re a Game of Thrones fan, you probably know about Hafþór Júlíus Björnsson (“Thor” for short), who plays Gregor “The Mountain” Clegane. He’s very large and World’s Strongest Man and he shared his diet with fans on Facebook. “The Mountain” has an intake of 6 kilograms of food every day, including nearly a… Continue reading Game of Thrones: Diet of The Mountain
Blinking is the act of closing and opening our eyelids subconsciously. Adults blink 10-20 times a minute whereas children blink twice every minute. Adults change the frequency of blinking depending upon the activity they are doing. When reading, watching television or even listening to an interesting podcast, we blink as little as 3-8 times a minute. We also… Continue reading Do You Know Why It Is Important To Blink?
Acne, commonly called pimples, is a common and often stressful skin condition that affects teenagers and young adults. While as the exact cause of acne is not known, the appearance and recurrence can be lowered by making simple lifestyle changes. One of these changes includes adding foods to your diet that help in fighting acne.… Continue reading No more Popping of Pimples: 5 Foods That Help To Fight Pimples Effectively
Coping up with the periods can be the toughest thing for women. A study suggests these troubles can be reduced by consuming cranberry juice. Here are the top reasons: Source of Potassium: Cranberries serve as a storehouse for several vitamins, minerals, and antioxidants. It is a rich source of potassium that helps to prevent the… Continue reading Here Is Why You Should Have Cranberry Juice During Your Periods!